Choreo Cover Class- Recommended for Beg/INT Dancer
Content: https://www.youtube.com/watch?v=rZMWkdUdaF0 (0:32-1:03)
Cardio Level: Avg 600 Cal
Teacher: Sherry
Address: Next to Mira Mesa Library
Class Structure:
10-15Min Warm up
15-20Min: Conditioning and Foundation Training
70 Min Choreo Teaching: Targeting 6/8 Eight-Counts, will subject to change based on live feedback
15 Min Filming: Two Videos for Each Group + One Video for Everyone. Will Offer more if time allows